EXERCISE, HEALTH AND QUALITY OF LIFE


exercise and quality of life. Some specific areas of the psychology of exercise, (motivation strategies and psychological intervention strategies for individuals of all ages. the effecs of exercise on stress, anxiety and depression. Relevant theoretical on psychology of exercise and health for active life style.

Objectives

The relationships between exercise and mental health The effects of exercise on mental health for healhy and clinical population

Prerequisites

No

Syllabus

Exercise and Health Exercise and mental Health Exercise and quality of life

COURSE DETAILS

Level:

Type:

Undergraduate

(A)

Instructors: YANNIS THEODORAKIS
Department: SCHOOL OF PHYSICAL EDUCATION AND SPORT SCIENCE
Institution: University of Thessaly
Subject: Other Independent Departments
Rights: CC - Attribution-NonCommercial-ShareAlike

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