Sports Nutrition


Nutrition-energy-sports (sources of energy for muscle function, involvement of energy storage mechanisms to generate energy), protein and activity, fats (factors that affect the percentage of energy generated by fat oxidation), carbohydrate (sources, needs before, during and after the match/training), body fluids, needs of athletes in vitamins, the role of minerals and plant fibers on sports nutrition.


Objectives

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Prerequisites

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Syllabus

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COURSE DETAILS

Level:

Type:

Undergraduate

(A-)


Instructors: Vassilios Tranakas
Department: Nutrition and Dietetics
Institution: TEI of Crete
Subject: Other Sub-Discipline
Rights: All rights reserved

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